Parsnips
~ By Blesha ~
This month I'm writing about parsnip. The latin
name for it is pastinaca sativa. It's colour is creamy white, and it looks much
like a carrot. Parsnip is a root vegetable and is native to the Eastern part of
Europe, but was introduced to Britian by the Romans.
The parsnip seeds can be planted in early spring, but it is not grown in
warm climates. The reason for that is that frost is needed to create the
parsnip's strong flavour. One should use fresh seeds every year, since
parsnip seeds deteriorate significantly if they are stored for long.
Many people use this vegetable in stews and casseroles, and some boil or
roast it. My little family love it in a stew, almost similar to the recipe I'll put
at the end of this little article. We make it the same way, but without the
onions.
Note: It is easy to mistake poison hemlock for parsnip, when
picking wild vegetables. Be sure you have the right kind of parsnip!
~ ~ ~
Below is a recipe, taken from
http://www.knowingfood.com
Organic Carrot Squash
and Parsnip Soup
(Submitted by Daphne)
Ingredients
1 - 4 to 5 small, or 2 to 3 large
organic carrots, finely chopped
2 - 1 medium parsnip (organic if possible), finely chopped
3 - 1 butternut squash (about 200-300g), finely chopped
4 - 1 large onion, finely chopped
5 - 2 tablespoons corn flour mixed well with 1 cup water
6 - A handful of finely chopped parsley
7 - A pinch of ground black pepper
8 - A pinch of sea salt to taste
Preparation
1 - Place the chopped carrot, squash
and parsnip in a medium size, deep saucepan. Fill it up with water
till about 3cm above the vegetable.
2 - Bring content to a boil then reduce the heat to low and
simmer till everything is soft.
3 - Use a masher, slowly mash the vegetable into puree form.
4 - Stir constantly till it is all mixed well, and smooth.
5 - Add in the corn flour and water mixture, keep simmering till the
soup is thickened and pasty.
6 - Add in enough salt to suit your taste.
7 - Sprinkle ground black pepper and parsley over soup then serve.
Versatility Note
1 - There is no need for stock, as
these root vegetables are sweet enough to give taste to the soup.
2 - I sometimes replace squash with a small pumpkin. Works just
as well.
3 - Melt a dollop of vegetable spread into the soup adds more
flavour to it.
4 - You could use a blender to make the vegetables pasty, but
just mashing it preserves its original fibre and texture.
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